IN PERSON WORKSHOPS - BEGINNING JULY

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SINGLE WORKSHOP 
SATURDAY JULY 3 -
SIGN UP HERE
SATURDAY JULY 24 - SIGN UP HERE

LEVEL: ABSOLUTE BEGINNER

LOCATION:  FELSTEAD PARK - TORONTO - CLICK HERE FOR MAP

WHY DOES MY HOOP KEEP FALLING??

"Learn to Hula Hoop" is the perfect way to find out! Let's begin your personal hula hoop adventure together! This class is perfect for adults of ALL AGES with absolutely zero OR for those with a little bit of hula hooping experience. We will cover how to properly hula hoop on your waist and other fun techniques Amy has developed safe and fun ways to make hula hooping on your waist safer, easier, and more fun!

$22.60+hst

SINGLE WORKSHOP 
SATURDAY JULY 3 -
SIGN UP HERE
SATURDAY JULY 24 - SIGN UP HERE

LEVEL: ABSOLUTE BEGINNER

LOCATION:  FELSTEAD PARK - TORONTO - CLICK HERE FOR MAP

LEVEL UP! WHY USE ONE WHEN YOU CAN USE TWO!?

 

Come learn a super fun combo using 2 smaller sized hoops! This class is designed for those who have some small hoop / off body hoop experience! Beginning with one hoop at a time, we will build on a variety of skills and work through a combo using both hoops!!

Hoops available for borrowing or for purchase at the class!

$22.60+hst
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ONLINE WORKSHOPS

SINGLE WORKSHOP 
SATURDAY JULY 17 -
SIGN UP HERE
SATURDAY AUG 21 - SIGN UP HERE

LEVEL: ABSOLUTE BEGINNER

LOCATION:  ONLINE!

WHY DOES MY HOOP KEEP FALLING?? LEARN TO HULA HOOP from the comfort and safety of your own home! This class is perfect for adults of ALL AGES with absolutely zero OR for those with a little bit of hula hooping experience. Let's begin your personal hula hoop adventure together! Using large hoops, we will cover how to properly hula hoop on your waist and other fun techniques. Amy has developed safe and fun ways to make hula hooping on your waist safer, easier, and more fun! You will need Zoom, a space to hoop in (doesn't take MUCH! Can you move a table? Can you shift that chair? Just a space that is approx 7 ft x 7 ft will do! You will also need a hoop between 38-45" in diameter. This class is for big hoops!

$18.75+hst
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SERIES - 4 WEEKS
NEXT SERIES: STARTS JUNE 5

LEVEL: BEGINNER PLUS

LOCATION:  ONLINE - ZOOM

Join us for this energizing way to kick start your weekend!! HOOPERCISE EXPRESS is a 40-MIN version of HooperSonic's most popular class!! In this high-energy, fitness style, hula hoop class that will help to tone and strengthen your body, mind, and soul.​ Using a large hoop, (38-45" in diameter recommended) new and experienced hoopers, will take part in specially designed drills and exercises at varying levels. We work on learning new hoop skills and strengthening existing ones! We also pair familiar dumb bell and body weight exercises with hoop dance techniques. It may take a while to realize... you are actually getting a fabulously fun workout! DO YOU NEED TO BORROW OR BUY A HOOP?? Please contact me HERE to arrange:

$49.99+hst

ONLINE WEEKLY DROP IN CLASSES

DROP IN CLASS - WEEKLY

LEVEL: ALL LEVELS (BIG HOOP - ON BODY)

LOCATION:  ONLINE - ZOOM

This is HooperSonic's most popular class!! In this high-energy, fitness style, hula hoop class that will help to tone and strengthen your body, mind, and soul.​ Using a large hoop, (38-45" in diameter recommended) new and experienced hoopers, will take part in specially designed drills and exercises at varying levels. We work on learning new hoop skills and strengthening existing ones! We also pair familiar dumb bell and body weight exercises with hoop dance techniques. It may take a while to realize... you are actually getting a fabulously fun workout! DO YOU NEED TO BORROW OR BUY A HOOP?? Please contact me HERE to arrange:

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DROP IN CLASS - WEEKLY

LEVEL: ALL LEVELS (SMALL HOOP - OFF BODY)

Hula Hoop Combo Flow is a class focusing on a new exciting combo each week! Within this combo we build on a variety of hoop skills. As we work our way through each combo we add dance and drama-filled tricks and techniques, to our hoop knowledge. Through the exploration of various entry and exit methods students will begin to find their own hoop dance flow. Hoop dance is an interesting and satisfying way to express yourself creatively.

LOCATION: ONLINE - ZOOM

PRIVATE LESSONS

LEVEL:  ABSOLUTE BEGINNER TO ADVANCED

TREAT YOURSELF!

Have the benefit of 30-60 mins with a professional hoop instructor! Just you and me! Whether you are working on a routine or just to learn hula hooping for the first time ever, we can accommodate you! A variety of private lesson packages are available. 

ALL PRIVATE LESSONS ARE CURRENTLY ONLINE WHILE UNDER PROVINCE WIDE LOCKDOWN

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