HULA HOOP 102 - LEVEL UP!

SERIES - 4-WEEKS

$75+hst

LEVEL: INTERMEDIATE+

LOCATION: ST DAVID'S CHURCH - 49 DONLANDS AVE

So you've completed Hula Hoop 101 or you've been practicing the at home, you've been watching tutorials and maybe you've hit a wall? What now? The answer is: HULA HOOP 102 with HooperSonic! Amy will take you to the next level in your hoop dance and flow abilities. What makes this series so different from our other classes? Glad you asked! Instead of working on specific combos or focusing on fitness, we will explore skill building and drilling on a whole other level to get you dancing with your hoop like the unicorn/badass/clown you are! Additionally, we will explore in depth training on rolling the hoop across your body, adding more to your isolation flow, escalator/rev escalators, and more!

NEXT SERIES BEGINS: TBA

SHOULDER HOOP LIKE A BOSS!

$95+hst

SERIES - 4 WEEKS

LEVEL: INTERMEDIATE - ADVANCED

LOCATION: ST DAVID'S CHURCH - 49 DONLANDS AVE

Have you been looking to take your shoulder hooping to the next level or just learn how to do that at all? In this 4-week series, we learn various methods of shoulder hooping at a beginner and intermediate level. Other techniques will include:
Getting buttery smooth and super expressive, Stationary shoulder hooping, Transitioning to and from shoulder hooping, Speed control and dancing, Breaks and Paddles, Shoulder hooping on an angle, Duck outs and MORE!

NEXT SERIES BEGINS: TBA